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 Grow with Balance In Body And Mind 

YOUR SOURCE FOR PERSONAL DEVELOPMENT

Studying at Home

About BIBAM

Balance In Body And Mind

Balance In Body and Mind is all about your journey to a healthier, happier life. Here, with a touch of Zumba and a pinch of life wisdom, I help you find a balance between body and mind. It's not just exercise; it's a party for your well-being! Together we dive into your unique story, untangle knots and build a path to lasting change. Let's laugh, move and grow. Ready for a change? Let's get started together!

Forest

Life Coaching for Women

Indoor Zumba Class

Zumba for adults
females only

“Our greatest ability as human beings is not to change the world, but to change ourselves.”

Gandhi

About Dalanda

The heart and soul behind Balance In Body and Mind

With a background in social legal services and a master's degree in International Business Management, she combines academic knowledge with a lifelong passion for sports and exercise. Dalanda transformed her career, from communications professional to an inspiring lifestyle coach, by obtaining her Zumba licenses and setting up a unique coaching practice. She is a dynamic force, driven by the desire to help others grow and prosper, always with an infectious smile and positive attitude.

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©2023 by BalanceInBodyAndMind.com.

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